Bodily activity that enhances or maintains physical fitness and overall health and wellness.
What kinds of programs are available at Fort Lee Physical Therapy?
Post-rehab exercise programs
Injury prevention
Speed, agility and balance training
Weight management
Cardiovascular training/endurance
Strength training/toning
Posture exercise program
Flexibility/range of motion
Core strength training
Pilates
Have Questions?
Let us know if you have any questions about your treatment, our practice and whatever else is on your mind. We are here to help and we look forward to serving you!